3 years, 2 house moves and 1 pandemic later, I’ve qualified as a Healing Diets Coach with the amazing School of Natural Medicine.
After working 60 hours per week for over 5 years I knew I needed to look after my body better yet didn’t fully appreciate the depth of healing, cleansing, regeneration and transformation I would go through, affecting not only my body but taking with it my heart, mind and Soul.
I feel more alive now than I have done in the last 20 years even taking up a high impact House Dancing class, I’ve regained confidence, faith and focus to pursue a life I choose. There are days I scare myself with the potential I’ve created with such vitality. We all build lives around our health ‘limitations’ rather than our fullest potential so it makes sense to keep the body in tip tip shape.
The course included juicing, fasting, proper hydration, recipes, fermentation, dehydrating foods, enemas, liver and gallbladder cleanses, healing, detoxifying, regeneration, oils, superfoods, herbs, GMO’s, the dirty dozen, acid/alkalinity, Food Politics, soil quality, permaculture, phytonutrients, tissue salts, enzymes, life stages, ailments, illness and disease....to name a few !
I lost much in the process:
asthma inhaler dependency, leg twitches, migraines, heavy menstrual cycle, depression, anxiety, acne, coldsores, dry skin, skin rashes, food intolerances, gut issues, thinning hair, night time leg twitches, I dropped 1 or even 2 dress sizes, sleep issues, addiction, dehydration, poor kidney function, lymphatic congestion, inflammation, eye issues, waking dehydrated, night sweats, ear issues,
Clients to date have alleviated issues with diabetes, Parkinson's Disease, thyroid issues, adrenal fatigue, migraines, sugar addiction, food intolerance, gut issues, acne, asthma and respiratory ailments
