You're not alone

Updated: Sep 4

Q:What do all these ailments have in common? …. and in no particular order.

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…. Earache, migraines, depression, post natal depression, asthma, food intolerances, immune disorders, ptsd, anxiety, low self esteem, co-dependency, brainfog, adrenal fatigue, stomach bloating, gluten intolerance, foot deformity, acne, night leg twitches, pregnancy pelvic girdle pain, cystitis, skin rashes, addiction issues, comfort eating&eating disorders, 10 day menstrual cycles, insomnia, chronic fatigue, overworking, exhaustion, nervous breakdown, heavy metal toxicity, mastisis, carpal tunnel syndrome, suicidal thoughts, receding gums, ulcers, anger issues, adrenal fatigue, lethargy,

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A: Me ! I’ve had all these issues over the last 30 years.

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Now, most are gone. Yay, But not all.

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How?

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Through conscious, diligent, steady change. No miracle cure, no quick fix, no knight in shining armour. Me. I did the work.

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Choosing a pro-active holistic approach to living a healthier, conscious life. Energy healing, past-life clearing, lifestyle changes, positive thinking, educating myself, cleaner diet, setting boundaries, quality friendships, doing the shadow-work, saying yes and no in all the right places, seeing and stopping the pattern before I pass it on, digging deep when I wanted to give up.

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I’ve come a long way. I’m pleased. And it’s always a work in progress

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It’s a journey, not a race

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My own personal experiences have shaped the Services that we offer; helping you back to Natural Wellbeing is why we are here and I understand it's a path we are on. Check out Our Services to see how we can help

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You’re not alone.


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37 Green Park,
Kinross,
Scotland
KY13 8UA