... and know the signs on when i need to asses my stress and anxiety levels. I had in the past been quite skeptical about it [energy healing], i just couldn't get my head around how it would work. But i thought i would give it a go as there was a lot going on in my life and i felt i wasn't coping with it all and was ready to be open to trying something new. Lynda carried out [energy healing] remotely which i was amazed by the fact she could tune in to me from another place.